THERE IS NO SUCH THING AS HEALTHY FOOD

My biggest pet peeve, bigger than large groups who walk slowly and take up the entire sidewalk or people who chew loudly, is people who refer to food as healthy or unhealthy.  When someone tells me how healthy their sandwich, salad or recent food choice was, I want to...

Picky Eater or Eating Disorder?

While some children and young adults may be labeled or seen as a “picky eater” they may actually be suffering from ARFID or Avoidant/Restrictive Food Intake Disorder.  ARFID is one of the new categories of eating disorders that has recently been introduced in the...